you guys most likely think i am nuts , but i already have my work outs planned up to next summer. personally i think waiting till late spring then jamming in the 3 hours a day in the gym and eating next to nothing is a terrible way to get your beach body.
So now that i have 9 months untill i walk outside with no shirt on again it gives me plenty of time to get ready.
For everyone reading this you have 8 months untill memorial day (the offical beach goers start of summer) comes around again. If you are quite over weight you can safely lose 40 lbs of fat before then and if you are a guy a little on the skinny side youcan easily gain 10 lbs of muscle and still have time to get your abs in gear
get started dont waste another day
still need the work out to get you there ?
check out turbulence training.com
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